In December I will be attending a 10 day silent Vipassana meditation retreat. No talking, no phones, no writing, no touching, and no exercise except walking, for 10 full days. I'm nervous about being unplugged for so long. It will be a challenge. So on the trip my husband I just took to Canada for his birthday, we experimented with "unplugging lite:" Vancouver Island for 11 days with no guitar, no keyboard, and no laptop (I did have my iphone though, that's why I say "lite" because there's a lot you can do…Read more
Patricia Bahia Leads First Saturday Circle Singing
First Saturday Circle singing at the Cancer Support Community.
Open to anyone whose life has been affected by cancer--those who are fighting and those who love and care for them--patients, survivors, caregivers, family, friends. No experience necessary.